Thursday, September 24, 2009

TODAY I WILL



TODAY I WILL NOT STRIKE BACK: If someone is rude, if someone is impatient, if someone is unkind...I will not respond in a like manner.

TODAY I WILL ASK GOD TO BLESS MY "ENEMY": If I come across someone who treats me harshly or unfairly, I will quietly ask God to bless that individual. I understand the "enemy" could be a family member, neighbor, co-worker, or a stranger.

TODAY I WILL BE CAREFUL ABOUT WHAT I SAY: I will carefully choose and guard my words being certain that I do not spread gossip.
TODAY I WILL GO THE EXTRA MILE: I will find ways to help share the burden of another person.

TODAY I WILL FORGIVE: I will forgive any hurts or injuries that come my way. TODAY I WILL DO SOMETHING NICE FOR SOMEONE, BUT I WILL DO IT SECRETLY: I will reach out anonymously and bless the life of another.

TODAY I WILL TREAT OTHERS THE WAY I WISH TO BE TREATED: I will practice the golden rule - "Do unto others as I would have them do unto me" - with everyone I encounter.

TODAY I WILL RAISE THE SPIRITS OF SOMEONE I DISCOURAGED: My smile, my words, my expression of support, can make the difference to someone who is wrestling life.

TODAY I WILL NURTURE MY BODY: I will eat less; I will eat only healthy foods. I will thank God for my body.

TODAY I WILL APPLY GOOD THOUGHTS,GOOD WORDS,GOOD DEEDS:
I deal with good and evil, discretion and determination, promotion and creativity, innovation and renovation, And all these based on Good Thoughts, Good Words, and Good Deeds.

TODAY I WILL GROW SPIRITUALLY: I will spend a little more time in prayer today: I will begin reading something spiritual or inspirational today; I will find a quiet place and listen to God's voice !

Bank account of life


A 92-year-old, petite, well-poised and proud man, who is fully dressed each morning by eight o'clock, with his hair fashionably coifed and shaved perfectly, even though he is legally blind,moved to a nursing home today.

His wife of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, he smiled sweetly when told his room was ready.


As he manoeuvred his walker to the elevator, I provided a visual description of his tiny room, including the eyelet sheets that had been hung on his window. "I love it," he stated with the enthusiasm of an eight-year-old having just been presented with a new puppy. "Mr. Jones, you haven't seen the room, just wait." "That doesn't have anything to do with it," he replied. "Happiness is something you decide on ahead of time. Whether I like my room or not doesn't depend on how the furniture is arranged ... it's how I arrange my mind. I already decided to love it. "It's a decision I make every morning when I wake up. I have a choice. I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do. Each day is a gift, and as long as my eyes open, I'll focus on the new day and all the happy memories I've stored away just for this time in my life. Old age is like a bank account. You withdraw from what you've put in. So, my advice to you would be to deposit a lot of happiness in the bank account of memories! Thank you for your part in filling my Memory bank. I am still depositing!


Remember the five simple rules to be happy:

1. Free your heart from hatred.

2. Free your mind from worries.

3 . Live simply.

4. Give more.

5. Expect less.